Episode 22

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Published on:

6th Aug 2026

Ep 22 - The Wellbeing Lie: Part 2 - When High Achievers Break

with Alec Pearson and Dr Calvin Lightbody

In Part 1, Alec and Calvin took apart the comfortable version of wellbeing - the fruit bowls, the tick-box initiatives - and named the warning signs leaders are so good at driving past.

This time it gets personal. Because there's a harder question sitting underneath all of it: what's really happening to the high achiever who keeps pushing long after the tank is empty?

When we feel stuck, the instinct is to work harder. Calvin has watched where that leads - in senior clinicians, in managers, in himself.

There's a concept from healthcare that explains it better than any wellbeing survey ever could: the slow, repeated wear that cracks even the strongest people, one small pressure at a time, until something gives. It has a name most leaders have never heard, and once you understand it, you start seeing it everywhere. Including in yourself.

We explore:

  • When you feel stuck, why is working harder so often the wrong move, and what's really hiding underneath it?
  • What quietly gets worse the higher you climb, not better, and why does no one at the top talk about it?
  • There's a kind of damage that builds up one small knock at a time. What is it, and why isn't it just a healthcare problem?
  • If you've recognised yourself in any of this, what's the one thing to do tomorrow morning?

If you've been holding it together for longer than you'd care to admit, this one is worth your time.

To submit an anonymous question for discussion in part 3, visit: Beyond Leading: Ask Calvin & Alec – Fill in form

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About the Podcast

Beyond Leading
Beyond Leading is the leadership podcast for senior leaders and those building towards it — honest conversations about the real psychological and human experience of leading at the top. Hosted by executive coach and Non Executive Director Alec Pearson.
Most leadership content gives you frameworks and five-step plans. Beyond Leading goes somewhere different.


This is the podcast for senior leaders and those building toward that level, people who already know that leadership is harder and more human than any framework prepares you for.


Hosted by executive coach and Non Executive Director Alec Pearson, with regular contributions from fellow coaches Tiffany Barnard and Nick Sellers, Beyond Leading goes inside the real human experience of senior leadership. The pressure. The identity questions. The decisions that don't have clean answers. What's really going on beneath the surface when things get hard.


The conversations draw on SME business owners, corporate leaders and coaches who've been in the seat, people who'll talk honestly about what senior leadership cost them, what they got wrong, and what they'd do differently. No frameworks sold. No glossy success stories. Just the conversation senior leaders actually need.


We don't claim to have all the answers. What we do is ask the questions worth reflecting on, and give you the space to work out what they mean in your world.


If you're a senior leader, or someone building toward that level, this is your podcast.


Subscribe and join the conversation.


🎙 Let's go beyond leading — and everything in between.

About your hosts

Alec Pearson

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I'm Alec Pearson, Non-Executive Director, Board Advisor and Executive Coach, with over 30 years' experience across professional services, law, technology, manufacturing, transport and founder-led SME's.

I work with boards and senior leaders when decisions feel heavier than they used to, complexity is rising, and clarity really matters. My approach combines independent board-level thinking with a coaching lens: pragmatic, people-aware, and straight-talking.

Beyond Leading is the podcast I wish had existed earlier in my career. It's the honest conversation about what senior leadership actually demands, the pressure, the identity questions, and everything in between.

Tiffany Barnard

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I spent over 25 years leading teams and running a business in Tanzania, and those experiences shaped how I see leadership today. Now, I coach leaders around the world to communicate with impact, build trust, and lead in a way that feels true to them. The best part of my work is watching that moment when they realise what’s possible — and step into it. You can find me on LinkedIn if you’d like to connect.

Nick Sellers

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Even leaders need a helping hand to achieve their potential. I bring decades of corporate experience and a keen interest in people to my coaching and mentoring activities. And I really like to help those who want to grow and develop.
For more information, you can find me on LinkedIn and schedule a quick call.